<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health 34 &#187; skin clean</title>
	<atom:link href="http://www.health34.com/tag/skin-clean/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.health34.com</link>
	<description>Health, diet, fitness, yoga, nutrition, cancer, aids and more articles...</description>
	<lastBuildDate>Thu, 31 Mar 2011 02:04:44 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=2.8</generator>
		<item>
		<title>Olive oil is a boon for skin care</title>
		<link>http://www.health34.com/beauty/olive-oil-is-a-boon-for-skin-care/</link>
		<comments>http://www.health34.com/beauty/olive-oil-is-a-boon-for-skin-care/#comments</comments>
		<pubDate>Fri, 01 May 2009 21:29:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[bath oil]]></category>
		<category><![CDATA[cleanser]]></category>
		<category><![CDATA[foot care]]></category>
		<category><![CDATA[for glowing skin]]></category>
		<category><![CDATA[for nails]]></category>
		<category><![CDATA[olive oil facial]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin clean]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=172</guid>
		<description><![CDATA[Olive oil is said to be the boon for the humans. Olive oil is the useful oil which helps you in many ways. Olive oil will be useful to you in different aspects such as; skin care , hair care and health care. Olive oil is the useful ingredient which will be used in more [...]]]></description>
			<content:encoded><![CDATA[<p>Olive oil is said to be the boon for the humans. Olive oil is the useful oil which helps you in many ways. Olive oil will be useful to you in different aspects such as; skin care , hair care and health care. Olive oil is the useful ingredient which will be used in more number of beauty products and hair care products.<span id="more-172"></span></p>
<p>It makes your skin soft and moisturized. It also makes your hair strong and silky. Some skin care products that can be prepared by you at home:</p>
<p><strong>For glowing skin</strong><br />
Mix ½ cup olive oil, ½ cup water and ½ cup vinegar. Use this mixture as a night cream for your skin. Usage of this mixture will give the best result by making your skin glow.</p>
<p><strong>Cleanser</strong><br />
Olive oil acts as a best natural cleanser for your skin. Using this as cleansing agent will make your skin clear with out any dust.</p>
<p><strong>Olive oil facial</strong><br />
For olive oil facial, you should wet your face thoroughly; then use olive oil to massage your face for some time. Now take half tea spoon of sugar and scrub your face thoroughly with it. Let it dry for some time and later you wash your face with warm water.</p>
<p><strong>Foot care</strong><br />
Take olive oil and massage it to your foot for some time. You can feel relax while massaging your feet with olive oil. This massage will help to perform proper blood circulation on your foot.</p>
<p>After massage wear clean and white cotton socks. This will help your skin to absorb the oil. This procedure will make your feet white and soft.</p>
<p><strong>Bath oil</strong><br />
Mix 2 to 3 table spoons of olive oil in water. Now use this water for bathing. Olive oil will act as a best bathing agent to make your skin clean and soft.</p>
<p><strong>For nails</strong><br />
If you want smooth and fine nails, then take a cup of olive oil. Now dip your nails in the oil for about 30 min. After removing your nails from the oil, you can observe that your nails will be smooth and fine. (More information on Nail Care)</p>
<p><strong>For lips</strong><br />
By applying olive oil to your lips, you can reduce your chapped lips. Olive oil makes your lips beautiful.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/olive-oil-is-a-boon-for-skin-care/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade acne masks for your skins</title>
		<link>http://www.health34.com/beauty/homemade-acne-masks-for-your-skins/</link>
		<comments>http://www.health34.com/beauty/homemade-acne-masks-for-your-skins/#comments</comments>
		<pubDate>Fri, 01 May 2009 21:22:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[acne masks]]></category>
		<category><![CDATA[acne tonic]]></category>
		<category><![CDATA[egg mask]]></category>
		<category><![CDATA[Egg White Mask]]></category>
		<category><![CDATA[egg yolk mask]]></category>
		<category><![CDATA[homemade acne masks]]></category>
		<category><![CDATA[homemade facial masks]]></category>
		<category><![CDATA[homemade masks]]></category>
		<category><![CDATA[natural masks]]></category>
		<category><![CDATA[oatmeal mask]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin clean]]></category>
		<category><![CDATA[skin mask]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=170</guid>
		<description><![CDATA[How can you get clear skin using natural remedies from home? We recommend; acne no more. This program contains all the information you&#8217;ll ever need to help you eliminate acne permanently without creams and without using drugs and without any side effects. Baking Soda Mask to Fight Acne This is so easy to make and [...]]]></description>
			<content:encoded><![CDATA[<p>How can you get clear skin using natural remedies from home? We recommend; acne no more. This program contains all the information you&#8217;ll ever need to help you eliminate acne permanently without creams and without using drugs and without any side effects.<span id="more-170"></span></p>
<p><strong>Baking Soda Mask to Fight Acne</strong></p>
<p>This is so easy to make and can work wonders if your skin likes it. (Remember, not every cause of acne is the same, so you need to try different remedies and mask s until you find the ones that work for you.)</p>
<p>All you need are two ingredients. Baking soda (not baking powder) and water.</p>
<p>Mix a little together in your hands after washing your face with a mild cleanser and apply gently to your skin. Once you&#8217;ve coated your face with the baking soda and water mix, let it sit while you do other things around the house, or relax and read a book.</p>
<p>Rinse the baking soda film off your face and feel how soft and clear it feels. If your skin enjoys this recipe, and your acne improves, then you may try it several times a week to help clear your acne.</p>
<p><strong>Egg White Mask</strong></p>
<p>This is simple and quite frugal. There have been many instances of people reporting excellent results from trying it.</p>
<p>What is it? Egg white. Simple egg white.</p>
<p>All you need to do is separate the yolk from the egg whites. Then whip the egg whites until it is nice and frothy. Apply it to your clean face (using clean hands). Leave on for approximately 20 minutes and wash off with warm water.</p>
<p>The result? Tightening of the skin, clearing of red spots.</p>
<p>Possible side effects? If you’re allergic to eggs, of course, avoid this one.</p>
<p><strong>Egg Yolk Mask</strong></p>
<p>Egg Yolks contain Vitamin A which is good for scarring. To attempt this method of acne treatment, whip up an egg yolk, apply it to your skin for 20 minutes. Wash off.</p>
<p>There is some discussion as to whether or not you can catch salmonella from putting egg yolk on your skin. Do a little research before trying this one.</p>
<p><strong>Acne Tonic with Basil</strong><br />
2 to 3 teaspoons dried basil leaves<br />
1 C. boiling water<br />
Steep basil leaves in water for 10 to 20 minutes. Cool, then apply to face with a white cotton ball.<br />
Blackhead Remover Mask<br />
1/2 cup fuller&#8217;s earth<br />
1 tsp. tincture of benzoin<br />
distilled witch hazel</p>
<p>Combine all ingredients and stir thoroughly. Apply the mask to your skin. Let mask dry and harden &#8211; about 30-40 minutes. Soak a small hand towel in warm water and lay it across your face.<br />
When the mask starts to soften up, gently rub it with the towel in a circular motion. Rinse with plenty of warm water.</p>
<p><strong>Sea salt or table salt mask</strong></p>
<p>Swim in the ocean (or buy sea salt and make a mask ). Or just gently wash with salt &amp; water mixed.</p>
<p><strong>Oatmeal mask</strong></p>
<p>Another kitchen remedy. Blend some oatmeal with water and gently spread it onto your skin. Leave it until it dries (10-15 minutes). This mask is gentle and safe.</p>
<p>We hope these acne mask s will help clear your skin. Whether you have regular acne or acne rosacea, these homemade acne mask s can help your skin look and feel better.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/homemade-acne-masks-for-your-skins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade facial masks</title>
		<link>http://www.health34.com/beauty/homemade-facial-masks/</link>
		<comments>http://www.health34.com/beauty/homemade-facial-masks/#comments</comments>
		<pubDate>Fri, 01 May 2009 21:18:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[apply facial masks]]></category>
		<category><![CDATA[avocado facial mask]]></category>
		<category><![CDATA[avocado mask]]></category>
		<category><![CDATA[banana mask]]></category>
		<category><![CDATA[clay facial]]></category>
		<category><![CDATA[cucumber face pack]]></category>
		<category><![CDATA[dry skin mask]]></category>
		<category><![CDATA[grape cleanser]]></category>
		<category><![CDATA[gypsum mask]]></category>
		<category><![CDATA[homemade facial masks]]></category>
		<category><![CDATA[honey facial mask]]></category>
		<category><![CDATA[mask for wrinkles]]></category>
		<category><![CDATA[mitti body mask]]></category>
		<category><![CDATA[multani body mask]]></category>
		<category><![CDATA[multani mask]]></category>
		<category><![CDATA[natural masks]]></category>
		<category><![CDATA[oatmeal facial mask]]></category>
		<category><![CDATA[oatmeal mask]]></category>
		<category><![CDATA[oily skin mask]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin clean]]></category>
		<category><![CDATA[smooth skin]]></category>
		<category><![CDATA[turmeric facial mask]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=169</guid>
		<description><![CDATA[Making a facial mask at home is quite easy and inexpensive. You may have all the ingredients in your kitchen to make a fabulous natural &#8220;homemade facial mask &#8220;. Home made face mask containing natural ingredients are quick and simple to create at home. In the following homemade facial mask s for different type of [...]]]></description>
			<content:encoded><![CDATA[<p>Making a facial mask at home is quite easy and inexpensive. You may have all the ingredients in your kitchen to make a fabulous natural &#8220;homemade facial mask &#8220;. Home made face mask containing natural ingredients are quick and simple to create at home. In the following homemade facial mask s for different type of skins i.e. oily skin, dry skin, combination skin, ageing skin, etc are given.<span id="more-169"></span></p>
<p><strong>How to apply facial masks?</strong></p>
<p><strong>Homemade facial mask recipes</strong></p>
<p><strong>Turmeric facial mask</strong><br />
This is the traditional mask, also used for a bride, seven days in advance of marriage. Take in a cup half a cup of besan (gram flour), 2 tsp of turmeric powder, 2 tsp of sandal wood powder, 2 tsp of ghee or almond oil, add some water to make a paste. Apply to face and whole body and leave for 5-10 minutes. Rub with pressure with both palms and fingers to remove all the paste.</p>
<p><strong>Honey facial mask</strong><br />
Rinse your face with warm water to open up the pores. Apply honey and leave for half an hour. Rinse with warm water, then use cold water to close the pores. Rinse with warm water, then use cold water to close the pores.</p>
<p><strong>Oily skin mask</strong><br />
Mix 1 tsp. brewer’s yeast with plain yogurt to make a thin mixture. Apply it thoroughly into all the oily areas and leave for 15 &#8211; 20 minutes. Rinse with warm water, then use cold water to close the pores.</p>
<p><strong>Dry skin mask</strong><br />
Mix 1 tsp. of butter in 1 teaspoon of water. Apply it thoroughly into all the dry areas and leave for 15 &#8211; 20 minutes. Rinse with cold water,</p>
<p><strong>Banana mask for wrinkles</strong><br />
Mash 1/4 banana until very creamy and apply on face and leave for 15-20 minutes. Rinse with warm water, then use cold water to close the pores.</p>
<p><strong>Avocado facial mask</strong><br />
Mash the meat of the avocado into a creamy texture. Apply it thoroughly on face and leave for 15 &#8211; 20 minutes. Rinse with warm water, then use cold water to close the pores.</p>
<p><strong>Oatmeal facial mask</strong><br />
Take 2 tsp oatmeal and 1 tsp baking soda and add water to make paste. Apply to face and all over the skin and rub gently.</p>
<p><strong>Facial mask</strong><br />
Squeeze half a lemon and mix the juice with one beaten egg white. Apply on your face and leave for overnight. Wash your face with warm water.</p>
<p><strong>Clay facial</strong><br />
Choose the right clay for your skin type. Add plain water or floral waters or try wetting agents such as fruit purees . Make a thick paste of the clay. Apply the mask to your skin and let it dry for 20 minutes. Rinse well with warm water and pat dry. Repeat weekly.</p>
<p><strong>Multani (gypsum) mitti body mask</strong><br />
Make a paste of multani mitti adding water to the mitti powder. Apply to whole body and hair. Take bath after half an hour.</p>
<p><strong>Grape cleanser</strong><br />
Sppt 2-3 grapes and rub the flesh over face and neck. Rinse with cool water.</p>
<p><strong>Banana face pack for dry skin</strong><br />
Mash half cup of natural yogurt, 1 tablespoon of honey, and 1/4 ripe banana. Apply this pack on face and neck and leave for 10 minutes and then rinse off.</p>
<p><strong>Cucumber face pack to get smooth skin</strong><br />
Mash 1 whole cucumber, strain water, add 1 tablespoon of sugar and mix well. Put in a container,l keep refrigerated and take out whenever you want to use it. Apply on your face and leave for 10 minutes, then wash with cold water and enjoy the smoothness of your skin.</p>
<p>You canttry on it on other parts of body as a scrub.</p>
<p><strong>Facial mask s for skin types</strong></p>
<p><strong>Homemade facial mask for normal skin</strong><br />
1. Make a paste of some powdered with milk or lemon juice if you want to fade spots on your skin.<br />
2. Blend 1 egg white, 2 tsp vegetable oil and 1 tsp apple juice until smooth.<br />
3. Mix 1 egg white, 1/2 cup cooked instant oatmeal and 1 tsp opve oil until smooth.<br />
4. Apply a raw egg yolk and rinse with cold water. The high vitamin A content of egg is very effective in heapng blemishes.<br />
5. Mix well 2 parts milk,1 part fuller&#8217;s earth clay, 1 tsp honey and essential oil.</p>
<p><strong>Homemade face mask for oily skin</strong><br />
1. Blend 1/2 tsp lemon juice, 1 egg white, 1 tsp honey (heat in microwave for a few seconds to melt it), 2 strawberries and 2-3 drops eucalyptus oil or jojoba oil (optional).<br />
2. Blend a ripe tomato and pat on your face. Wash after 20 minutes with normal water.<br />
3. Mix well a tsp of baking yeast in a some warm milk.<br />
4. Make a paste by mixing some potato flour in tomato puree.<br />
5. Blend an apple in a blender and apply on your face. Wash after 20 minutes with normal water.<br />
6. Rub some Milk of Magnesia, and let dry, then rinse with lukewarm water.</p>
<p><strong>Homemade facial mask for sensitive skin</strong><br />
Warm some hone to melt it, then apply. Leave the mask on for 20-25 minutes.</p>
<p><strong>Homemade face mask for dry skin</strong><br />
1. Mix ½ avocado (or 2 tsp avocado oil) with ¼ cup honey.<br />
2. Mix 1 egg yolk, 1 tsp olive oil and 1 tsp warm honey, some vitamin E oil (optional).<br />
3. Blend 50g ripe avocado flesh, 25g orange juice, 1tsp honey, 1 tsp molasses and 4-5 drops of some essential oil.</p>
<p><strong>Homemade facial mask for combination skin</strong><br />
1. Mix 1 egg white, 1/2 cup cooked instant oatmeal and 1 teaspoon olive oil until smooth.<br />
2. Rose Mask : This mask is good for both the oily and dry areas of your skin.</p>
<p>Take Soak 5 rose petals and soak in water and then crush them. Add 2 Tbsp rosewater, 1 Tbsp yogurt and 1 Tbsp honey (heat in a microwave for a few second to melt it) and mix well.</p>
<p><strong>Homemade facial mask for ageing or maturing skin</strong><br />
Take 3 Tbsp sugar and dissolve it in 4 Tbsp warm water.</p>
<p>This mask is good for maturing skin and will help soften the wrinkle lines.</p>
<p><strong>Face mask for chapped or sunburned skin</strong><br />
Mix 1 cup plain yogurt and ½ cup oatmeal and apply to the skin for 15 minutes.</p>
<p><strong>Facial mask s for all skin types</strong></p>
<p>Grind a cup of yellow mustard seeds and a few rose petals in water. Apply on face and wash with water after 20 minutes.</p>
<p>Blend two egg yolks, two tablespoons of honey and 3 drops of almond oil. Apply on face and wash with water after 20 minutes.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/homemade-facial-masks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Care for your beauty skin</title>
		<link>http://www.health34.com/beauty/care-for-your-beauty-skin/</link>
		<comments>http://www.health34.com/beauty/care-for-your-beauty-skin/#comments</comments>
		<pubDate>Fri, 01 May 2009 21:01:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[apple mask]]></category>
		<category><![CDATA[blemished skin mask]]></category>
		<category><![CDATA[citrus freshener]]></category>
		<category><![CDATA[cucumber mask]]></category>
		<category><![CDATA[homemade facial masks]]></category>
		<category><![CDATA[honey facial]]></category>
		<category><![CDATA[natural masks]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[peach tightening mask]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin clean]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=168</guid>
		<description><![CDATA[If you want to treat yourself and your skin, give yourself a facial. It&#8217;s not only good for you, if feels great too. You can make a facial from ordinary kitchen goods. Here are two of them, which are inexpensive to make. More of them to come soon! 1. Honey facial (do not use this [...]]]></description>
			<content:encoded><![CDATA[<p>If you want to treat yourself and your skin, give yourself a facial. It&#8217;s not only good for you, if feels great too. You can make a facial from ordinary kitchen goods. Here are two of them, which are inexpensive to make. More of them to come soon!<span id="more-168"></span></p>
<p><strong>1. Honey facial (do not use this if you are allergic to eggs)</strong></p>
<p>1 tablespoon honey</p>
<p>1 egg yoke</p>
<p>1 teaspoon olive oil</p>
<p>Beat the egg yoke with a fork, add the oil and blend well. Add the honey using a spoon that you have rinsed with hot water and blend well again. Smear it all over your face with your fingers, except do not cover your eyes. Leave it on your face for 15 minutes, then rinse it off.</p>
<p><strong>2. Cucumber mask</strong></p>
<p>1 cucumber<br />
1/2 teaspoon lemon juice<br />
1 teaspoon witch hazel (you can buy this in any drug store)<br />
1 egg white, beaten with an electric beater until fluffy.</p>
<p>Peel the cucumber and run it through a blender or a food processor. Pour the cucumber pulp into a colander or strainer and force it through, catching the liquid that comes out in a bowl underneath. Combine the cucumber liquid with the lemon juice and the witch hazel.</p>
<p>Stir it and add the beaten egg white gently. Put it on your face and leave it on for 15 to 25 minutes. Rinse off. Remember: Clean, prevent and treat. This is a good start to a lifetime of health y skin.</p>
<p><strong>3. Peach tightening mask</strong></p>
<p>1 Peach, ripe, peeled, pitted<br />
1 Egg white</p>
<p>Whip the peach and egg white together in a blender until smooth. Gently pat the mixture all over your face. Relax for 30 minutes, then rinse it off with cool water.</p>
<p><strong>4. Apple mask for normal skin</strong></p>
<p>1 Apple, cored and quartered<br />
2 T Honey</p>
<p>Drop the apple pieces into a food processor and chop. Add honey and refrigerate for 10 minutes. Pat the mixture onto your face with a light tapping motion, tapping until the honey feels tacky. Leave it on for 30 minutes and then rinse.</p>
<p><strong>5. Cucumber mask for oily skin</strong></p>
<p>1/2 Cucumber<br />
1 Egg white<br />
1 T Lemon juice<br />
1 tsp mint</p>
<p>Puree everything and refrigerate for 10 minutes. Apply the mixture to your face and leave it on for 15 minutes. Rinse with warm, then cool water.</p>
<p><strong>6. Strawberry drawing mask</strong></p>
<p>1/2 c Strawberries, very ripe<br />
1/4 c Cornstarch</p>
<p>Mix strawberries and cornstarch together to make a paste and apply it to your face, avoiding the delicate area around your eyes. Leave it on for 30 minutes and then rinse it off with cool water.</p>
<p><strong>7. Citrus freshener</strong></p>
<p>2 cups boiling water<br />
1 vitamin C (a preservative)<br />
Lemon peel (zest) from 2 lemons</p>
<p>Dissolve the vitamin in water. In a glass bowl put the lemon zest and pour the water over them. Let it sit over night. Remove the zest and put in a spray bottle. You can use any type of citrus peel.</p>
<p><strong>8. Blemished skin mask</strong></p>
<p>1 Tomato, ripe, chopped<br />
1 tsp Lemon juice<br />
1 T Instant style oatmeal or old-fashioned rolled oats</p>
<p>Blend everything until just combined. Apply to skin, making sure the mixture is thick enough to stay on blemished areas: cheeks, forehead, or chin. If necessary, add a bit more oatmeal to thicken the mask. Leave it on for 10 minutes, then scrub it off with a clean washcloth dipped in warm water.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/care-for-your-beauty-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

