<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health 34 &#187; skin care</title>
	<atom:link href="http://www.health34.com/tag/skin-care/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.health34.com</link>
	<description>Health, diet, fitness, yoga, nutrition, cancer, aids and more articles...</description>
	<lastBuildDate>Thu, 31 Mar 2011 02:04:44 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=2.8</generator>
		<item>
		<title>Skin care for all skin types</title>
		<link>http://www.health34.com/beauty/skin-care-for-all-skin-types/</link>
		<comments>http://www.health34.com/beauty/skin-care-for-all-skin-types/#comments</comments>
		<pubDate>Mon, 04 May 2009 18:49:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[all skin types]]></category>
		<category><![CDATA[beauty masks]]></category>
		<category><![CDATA[beauty skin care]]></category>
		<category><![CDATA[herbal skin care]]></category>
		<category><![CDATA[honey mask]]></category>
		<category><![CDATA[milk mask]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[sensitive skin care]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=195</guid>
		<description><![CDATA[Honey is like a wonder tonic. A spoonful of honey acts to balance metabolic systems when ingested, and is a natural antibacterial. Cleopatra from ancient Egypt bathed in milk and honey for a flawless complexion. England’s Queen Anne used it on her hair for moisturizing and shine. Honey with milk Honey is a natural humectant [...]]]></description>
			<content:encoded><![CDATA[<p>Honey is like a wonder tonic. A spoonful of honey acts to balance metabolic systems when ingested, and is a natural antibacterial. Cleopatra from ancient Egypt bathed in milk and honey for a flawless complexion. England’s Queen Anne used it on her hair for moisturizing and shine.<span id="more-195"></span></p>
<p><strong>Honey with milk</strong></p>
<p>Honey is a natural humectant that attracts and retains moisture. With its antioxidant and antimicrobial properties, it’s been touted for centuries to repair damaged, sensitive skin. Bacteria cannot grow in honey so the ancient Egyptians painted it on wounds to keep infections from forming. Smear some honey on your gums to help heal sensitive, sore mouths.</p>
<p>You can make a classic old time smoothing lotion for extra dry skin by combining equal parts honey, lemon juice and any kind of vegetable oil (extra virgin olive oil or avocado oil are excellent), leave it on dry areas for 20-30 minutes and rinse off or jump in the bath and soak it off leaving skin soft and smooth all over.</p>
<p>It’s also touted that if you take a spoonful of honey daily that is produced by bees in your geographical area, it will help you become immune to allergies of pollens since that honey is made directly from the pollens you’re affected by. Honey is good to take for a sore throat since it helps sooth and disinfect the throat.</p>
<p>Taking honey daily can also help ward off arthritis and joint problems. Using honey to sweeten everything instead of sugar can gain you many health benefits while omitting the bad calories and dentist bills. See also under the category to the right “General Health ” for information on apple cider vinegar and the ‘other wonder tonic’.<br />
Traditional Skin Care Recipes &#8221; Beauty Tonics&#8221;<br />
Rose Water and Glycerin Skin Care</p>
<p>Rose water and glycerin has been a popular skin care product forever. The rose is anti-inflammatory and nourishing to skin while the glycerin helps pull in moisture to the skin from the air. It makes a great skin toner that is slightly astringent with oil free moisturizing, and just pure rose water alone can be used as toner. Here is a recipe to make your own and following this one is a recipe to make your own authentic rose water.</p>
<p>1 cup real rose water-recipe follows</p>
<p>(or you can substitute placing a handful of dry rose petals in a jar, cover with boiling water, seal and let sit overnight to infuse the water then strain)</p>
<p>2 teaspoons glycerin</p>
<p>4-8 drops of rose essential oil</p>
<p>Combine all in a jar and shake well to blend. Adding about ½ teaspoon of grapefruit seed extract will help preserve it so it will last longer.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/skin-care-for-all-skin-types/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skin disorders guide</title>
		<link>http://www.health34.com/beauty/skin-disorders-guide/</link>
		<comments>http://www.health34.com/beauty/skin-disorders-guide/#comments</comments>
		<pubDate>Mon, 04 May 2009 16:46:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[papule]]></category>
		<category><![CDATA[seborrhea]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin disorders]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=193</guid>
		<description><![CDATA[The skin is subject to various problems &#8211; blemishes, infections and growth due to internal or external causes. It occurs equally among men and women. Some of the skin disorders are: Lesion Change in tissue formation. Papule A firm raised lesion Pustule Similar to papule but contains puss. Seborrhea Excessive secretion of disturbed quantity of [...]]]></description>
			<content:encoded><![CDATA[<p>The skin is subject to various problems &#8211; blemishes, infections and growth due to internal or external causes. It occurs equally among men and women.<span id="more-193"></span></p>
<p>Some of the skin disorders are:</p>
<p><strong>Lesion</strong></p>
<p>Change in tissue formation.</p>
<p><strong>Papule</strong></p>
<p>A firm raised lesion</p>
<p><strong>Pustule</strong></p>
<p>Similar to papule but contains puss.</p>
<p><strong>Seborrhea</strong></p>
<p>Excessive secretion of disturbed quantity of sebum is collected upon the skin in the form of oily coating. This is known as seborrhea. Some times a burning sensation is felt</p>
<p><strong>White heads</strong></p>
<p>These are caused by pores getting clogged with hardened oil. Here the pores are not open. They therefore show up as tiny white pearly lumps beneath the surface of the skin. They usually form on oily skin.</p>
<p><strong>Black heads</strong></p>
<p>In this case the pores are open and clogged sebum is exposed to the air. Oxidation takes place turning it black in color.</p>
<p><strong>Acne</strong></p>
<p>This is one of the most common skin disorders which primarily affects the adolescents as it can be caused by increase of sex hormones which takes place during puberty. This imbalance of sex hormones causes the sebaceous glands to secrete more sebum (Sebum is a semi-fluid oily substance which lubricates the skin). The pores of the skin enlarge and get blocked with hardened sebum. This result in black heads and pimples.</p>
<p>Some of these develop into pustule which rupture and spread infection. Both men and women are affected by acne, but young men are more likely to have more severe, longer lasting forms of acne.</p>
<p>Acne should never be neglected as it causes extensive scarring. Clinical and professional treatment is necessary.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/skin-disorders-guide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti aging skin care to slow down aging</title>
		<link>http://www.health34.com/beauty/anti-aging-skin-care-to-slow-down-aging/</link>
		<comments>http://www.health34.com/beauty/anti-aging-skin-care-to-slow-down-aging/#comments</comments>
		<pubDate>Mon, 04 May 2009 15:58:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Acetyl Hexapeptide-3]]></category>
		<category><![CDATA[AH3]]></category>
		<category><![CDATA[anti aging care]]></category>
		<category><![CDATA[argireline]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[slow down]]></category>
		<category><![CDATA[slow down aging]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=191</guid>
		<description><![CDATA[The ever popular cosmetic treatment known as a Botox injection offers claims that it eliminates lines and wrinkles from the skin. During the non-surgical procedure, the substance Botulinum toxin Type A, not actual botulism, is injected under the skin into the layer of muscle beneath. Approved by the US Food and Drug Administration (FDA), Botox [...]]]></description>
			<content:encoded><![CDATA[<p>The ever popular cosmetic treatment known as a Botox injection offers claims that it eliminates lines and wrinkles from the skin. During the non-surgical procedure, the substance Botulinum toxin Type A, not actual botulism, is injected under the skin into the layer of muscle beneath.<span id="more-191"></span></p>
<p>Approved by the US Food and Drug Administration (FDA), Botox has been deemed as a safe way to rid the skin of those bothersome frown lines between the eyes.</p>
<p>Botox basically prevents muscles from contracting when we are tense or angry. We can move our muscles through chemical communication between nerves and muscles. Nerve endings release the hormone acetylcholine which binds itself to receptors in the muscle.</p>
<p>The binding of acetylcholine to receptors in the muscles tell them to contract when we feel strong emotions like anger or when we are tense.</p>
<p>The effects of it are rather temporary. After a period of around three to five months, the body’s muscles have created new acetylcholine receptors and regained their ability to again feel the signal from the nerve telling it to contract or expand.</p>
<p>In order to keep the wrinkles from reappearing, one must have the procedure repeated on a regular basis, although this doesn’t guarantee that the wrinkles will ever disappear permanently.</p>
<p>This only works on wrinkles formed by muscle contractions but those caused by the aging process are difficult to rid of. They are caused by loss of collagen underneath, thus developing breaks in the collagen layer.</p>
<p>Skin folds form on the upper dermis causing shadows of the skin folds to become visible. Though these kinds of wrinkles may be difficult to eliminate Botox injections can probably soften them.</p>
<p>An alternative to the Botox procedure is found in Argeriline. It is a synthetic peptide used as part of the ingredients in many anti aging skin care products. Argireline, which has the chemical name of Acetyl Hexapeptide-3 (AH3), is one of the most often used active ingredients as an alternative to botox. It is sometimes referred to as “topical botox ”. By inhibiting the release of neurotransmitters that initiate and control the intensity of muscular contractions of the face, it relaxes neural endings in wrinkles.</p>
<p>When choosing the best anti-wrinkle cream, always remember to check the product’s ingredients on the packaging label before you buy. Better yet, read wrinkle cream reviews with wrinkle cream ratings in them to find the best anti-aging creams and serums for your type of skin.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/anti-aging-skin-care-to-slow-down-aging/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beauty care for sensitive skins</title>
		<link>http://www.health34.com/beauty/beauty-care-for-sensitive-skins/</link>
		<comments>http://www.health34.com/beauty/beauty-care-for-sensitive-skins/#comments</comments>
		<pubDate>Mon, 04 May 2009 15:38:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[acid mantle]]></category>
		<category><![CDATA[black-colored mascara]]></category>
		<category><![CDATA[care for skins]]></category>
		<category><![CDATA[cleaning skin]]></category>
		<category><![CDATA[combinational skin]]></category>
		<category><![CDATA[dry skins]]></category>
		<category><![CDATA[eyeliner products]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[moisturizers]]></category>
		<category><![CDATA[normal skins]]></category>
		<category><![CDATA[oily skins]]></category>
		<category><![CDATA[pH balance]]></category>
		<category><![CDATA[sensitive skin care]]></category>
		<category><![CDATA[sensitive skins]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[waterproof cosmetics products]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=189</guid>
		<description><![CDATA[The largest organ in the human body is called skin. Skin on the palms and soles of the feet is thick skin and skin on the bulk of the body is thin skin. There are five types of skin; normal skin, dry skin, oily skin, sensitive skin and combinational skin. Sensitive skin has a fine [...]]]></description>
			<content:encoded><![CDATA[<p>The largest organ in the human body is called skin. Skin on the palms and soles of the feet is thick skin and skin on the bulk of the body is thin skin. There are five types of skin; normal skin, dry skin, oily skin, sensitive skin and combinational skin. Sensitive skin has a fine texture. Sensitive skin is very soft. Natural vegetables and fruits are very harmful for this skin. It reacts quickly in cold and heat.<span id="more-189"></span></p>
<p><strong>Causes of sensitive skin</strong></p>
<p>When the skin comes into contact with something that irritates it. People who have allergy from beauty products, redness, blistering, burning and swelling have sensitive skin.</p>
<p>Sunlight and cosmetic products are other causes of sensitive skin. Who has sensitive skin? This is a common problem found in women. According to U.K. researchers, 51% of women and 38% of men had sensitive skin.</p>
<p><strong>Caring of sensitive skin</strong></p>
<p>You should use moisturizer and milk cream for cleansing your skin. You should avoid strong scented lotions and perfumes. Moisturizer and primrose oil has protects the skin and it is good for sensitive skin.</p>
<p>You must be wash your face with baby soap and do not use rough towel. Apply homemade moisturizing cream before going to bed.</p>
<p><strong>Essential oils for sensitive skin</strong></p>
<p>- Rose</p>
<p>- Chamomile</p>
<p>- Sandalwood</p>
<p>- Lavender</p>
<p>- Neroli</p>
<p>Sensitive skin care requires following simple steps regularly in morning and evening&#8230;</p>
<p><strong>Cleaning the sensitive skin</strong></p>
<p>Cleaning remove the dirt, dust and the dead cells from your skin.</p>
<p><strong>Tips for cleaning the sensitive skin</strong></p>
<p>- Moisten your face with water and using your fingertips on baby soap, massage gently your face and neck.</p>
<p>- Don’t use rough towel, always use soft towel.</p>
<p><strong>Toning the skin</strong></p>
<p>Toners restore the pH balance of the acid mantle. With the help of toning you remove the remaining makeup. You should avoid, products contain alcohol.</p>
<p><strong>Moisturizers for sensitive skin</strong></p>
<p>Moisturizer prevent the skin from greasing and drying. Honey, rose water, aloe era and jojoba oil are natural moisturizers.</p>
<p><strong>Donts for sensitive skin</strong></p>
<p>- Powder cosmetics are not good for sensitive skin. You should use powder less, it can cause skin irritation.</p>
<p>- You don’t use old cosmetics products. You should throw out old cosmetics products because old products become contaminated and spoiled.</p>
<p>- You should use the product that contain 9-10 ingredients only. More ingredients in cosmetics product will cause a problem.</p>
<p>- You should avoid waterproof cosmetics products. Use of waterproof cosmetics products will cause a problem for sensitive skin.</p>
<p>- You should use only black-colored mascara and eyeliner products. Black color has least allergenic, that’s why use only black colored eyeliner and mascara.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/beauty-care-for-sensitive-skins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to care for oily skin?</title>
		<link>http://www.health34.com/beauty/how-to-care-for-oily-skin/</link>
		<comments>http://www.health34.com/beauty/how-to-care-for-oily-skin/#comments</comments>
		<pubDate>Fri, 01 May 2009 21:41:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[care for oily skin]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[oily skins]]></category>
		<category><![CDATA[sensitive skins]]></category>
		<category><![CDATA[sensitive skins care]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=176</guid>
		<description><![CDATA[Having oily skin can be the worse thing to handle at any age. Oily skin mainly happens in teenagers; however, it can happen to anyone. Normally, with age the skin becomes drier instead of oily. Oily skin can cause pimples, acne, and mainly causes blackheads. The causes of oily skin can come from birth control [...]]]></description>
			<content:encoded><![CDATA[<p>Having oily skin can be the worse thing to handle at any age. Oily skin mainly happens in teenagers; however, it can happen to anyone. Normally, with age the skin becomes drier instead of oily. Oily skin can cause pimples, acne, and mainly causes blackheads.<span id="more-176"></span></p>
<p>The causes of oily skin can come from birth control pills, diet, pregnancy, certain cosmetics, humid and hot weather and it may run in the family. The skin has oil producing sebaceous glands that can be overactive where more oil will be produced from the pores. This will leave your skin shiny, thick, and leave it with a dull color on your face.</p>
<p>A good way to keep your skin from getting oily is to wash your face daily with warm soapy water. This will keep your pores clean and leave it fresh instead of oily. You can also try using a clay or a mud mask.</p>
<p>Check to find out if your skin is sensitive and if it is, then try using white or rose-colored type clay. Also, try to use antiseptic on your face to clean it. This can be done before applying makeup and before bedtime. This skin care information will help you to keep your skin from becoming oily and have a health y glow.</p>
<p>About 30 minutes before taking a bath, try applying half a teaspoon of lime and cucumber juice mixed together. This will also help to keep your skin from being oily.</p>
<p>If you try to stay away from oily foods, this will aid in keeping your skin free of oil. Skin care has a lot to do with eating right, to keep a fresh and health y glow you should eat green leafy vegetables, which will give your body the nutrients it needs to stay health y and have that beautiful glow.</p>
<p>You can go online to find even more skin care tips for oily skin to keep the oil away. This will help keep pimples and blackheads away. Blemishes and acne will also start to fade away with the best skin care.</p>
<p>As long as you keep a good health y diet and take the steps to keeping your skin clean from being oily, then you will have no problems with oily skin anymore. Therefore, check online or you can even go to bookstores or your library to read more about oily skin and the skin care you can do to keep it looking health y and beautiful.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/how-to-care-for-oily-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know what skin peels can do for your skin</title>
		<link>http://www.health34.com/beauty/know-what-skin-peels-can-do-for-your-skin/</link>
		<comments>http://www.health34.com/beauty/know-what-skin-peels-can-do-for-your-skin/#comments</comments>
		<pubDate>Fri, 01 May 2009 21:38:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[deep peels]]></category>
		<category><![CDATA[medium depth peel]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin peel]]></category>
		<category><![CDATA[skin peels]]></category>
		<category><![CDATA[skin tips]]></category>
		<category><![CDATA[superficial peel]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=175</guid>
		<description><![CDATA[Having a flawless and health y skin is the desire of every one and it can be achieved easily with skin peels, also known as facial peels. A skin peel is a procedure meant to peel off the skin’s upper layer of old, dead skin cells to let the new young skin cells set on [...]]]></description>
			<content:encoded><![CDATA[<p>Having a flawless and health y skin is the desire of every one and it can be achieved easily with skin peels, also known as facial peels. A skin peel is a procedure meant to peel off the skin’s upper layer of old, dead skin cells to let the new young skin cells set on the surface.<span id="more-175"></span></p>
<p>Skin peels is beneficial for those individuals with acne, acne scarring, wrinkles fine lines, blemishes, age spots, skin decolonization, excess oil production, sun burns, blackheads, skin patches, and other age-related skin problems.</p>
<p>Usually the solutions of skin peel treatment include alpha hydroxy acid (AHA), beta hydroxy acid (BHA), tricholoracetic acid (TCA), or phenol as their exfoliating agent.</p>
<p>Each of these skin peel solutions varies depending on the ingredients and their intensity. However, the effect of skin peels depends on the depth of peeling on the skin. The depth of the peeling can range from superficial peel to a medium or deep peel.</p>
<p><strong>The types of skin peels</strong></p>
<p><strong>Superficial peel:</strong> Also known as light or micro skin peel. It is the most popular and widely used skin peel treatment procedure. It is very simple to perform and takes much less time.</p>
<p>The procedure usually involves cleansing the face, applying the skin peel solution on the face and allowing it to dry for about ten minutes. The peel is then rinsed thoroughly. The skin may look pink and exhibit pale stains or spots, which do lighten within a few hours.</p>
<p>This procedure may cause mild tingling sensation, but peels off the top layer of the skin cells and exfoliate the skin lightly to provide health y skin. There are no side-effects associated with the procedure.</p>
<p>However, in some rare cases, the procedure can develop a new skin with extreme pigments. This can turn to hyper pigmentation where the patches appear dark in sunlight. You can control the high-pigmentation problem with a proper care using good-quality sunscreen lotions all the time.</p>
<p><strong>Medium depth peel:</strong> The procedure also involves skin cleansing, applying the skin peel evenly, but allows the skin peel solution to penetrate into the skin even more so as to diminish the wrinkles and acne scars to some extent, and to enhance the skin color, tone and texture.</p>
<p>After removing the solution, the area becomes whitish grey over more than a few minutes because of acid in the peel. This is counteracted by applying cool saline compressors. On the other hand, with the application of peel solution, the face may swell and cause burning sensation for 30-60 minutes after the treatment. Recovery depends on the age.</p>
<p>This procedure needs repeated sittings every month until you get the desired effects. Afterwards, peeling is required for every 6-12 months.</p>
<p><strong>Deep peels:</strong> The procedure is very rarely preferred because it penetrates deeply into the lower layers of the skin to reduce the deeper wrinkles, fine lines and scars.</p>
<p>The procedure is basically done under the general anesthesia where it is injected into the skin to freeze the face. This sometimes can make you sedated. The procedure then involves skin cleansing, applying a strong peeling agent and allowing it for about half-an-hour before it is neutralized.</p>
<p>The procedure follows a feeling of sickness, severe pain for quite a few days. During the recovery days, itchiness can develop for about two weeks prior to the complete recovery.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/know-what-skin-peels-can-do-for-your-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural skin care for your beauty</title>
		<link>http://www.health34.com/beauty/natural-skin-care-for-your-beauty/</link>
		<comments>http://www.health34.com/beauty/natural-skin-care-for-your-beauty/#comments</comments>
		<pubDate>Fri, 01 May 2009 21:33:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[aromatherapy essential oils]]></category>
		<category><![CDATA[beauty skin]]></category>
		<category><![CDATA[beauty skin care]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[herbal skin care]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[significance of glycerin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[smooth skin]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=173</guid>
		<description><![CDATA[Aromatherapy essential oils to take care of your skin! Have your ever tried aromatherapy for your skin care treatment? Aromatherapy is considered as one of the most effective methods of healing several skin diseases. Many essential oils are now used to treat the blemishes or acne on the skin and it also helps to attain [...]]]></description>
			<content:encoded><![CDATA[<p>Aromatherapy essential oils to take care of your skin! Have your ever tried aromatherapy for your skin care treatment? Aromatherapy is considered as one of the most effective methods of healing several skin diseases. Many essential oils are now used to treat the blemishes or acne on the skin and it also helps to attain healthy skin tone.<span id="more-173"></span></p>
<p>Now-a-days, aromatherapy baths and compresses are the most popular ways of skin care.</p>
<p>Whenever you think of aromatherapy skin care, the first thing which comes in your mind is facial aromatherapy.</p>
<p>This can be due to the reason that most of the skin care treatments are mainly focused in this particular area of your entire body.</p>
<p><strong>Aromatherapy essential oils for acne treatment!</strong></p>
<p>This therapy of using essential oils is one of the most effective methods of treating acne problems. Many kinds of natural products are used in this aromatherapy for treating acne, but tea tree oil is regarded as one of the best essential oil for acne treatment.</p>
<p>Its natural antiseptic and antifungal characteristics mainly prevent the outbreak of acne in several areas of your skin.</p>
<p><strong>Significance of glycerin in skin care!</strong></p>
<p>Glycerin is most commonly used in many skin care products, as it is best natural alcohol and water attractor of skin, which helps in giving an enhanced look for your skin.</p>
<p>This fluid is readily available in its pure state in many beauty and grocery stores.</p>
<p>Many researchers believe that glycerin can help in treating many skin conditions like psoriasis and certain non-melanoma cancers of skin that mainly result from abnormal production and maturation of your skin cells, It also has augmented wound-healing properties.</p>
<p>Glycerin plays a vital role in build up of your skin structure. Many cosmetic products contain glycerin as one of its ingredients. It has been used in wide variety of skincare products since many years. It plays a key role in layering of skin and serves for many other purposes of your health. Skin, the largest organ of the body plays a vital role in keeping fit and healthy. It protects the body from potential problems that results from factors such as the sun, pollution, dehydration, and viral infections. So, proper skin care is most essential to keep your body as well as skin healthy.</p>
<p><strong>Make your skin smooth and healthy with herbal skin care!</strong></p>
<p>Herbal skin care is one of the best ways to have better skin care. However, taking care of the skin using herbal products is not the latest craze among the people. For thousands of years, people have used a variety of herbs for their skin care.</p>
<p>So, herbs play a significant role in keeping the skin health y and supple. No matter how your skin is, herbal skin care is right for everyone.</p>
<p>Remember that to keep your skin health y, follow a nutritious diet with lots of fresh fruits and vegetables, drink at least eight glasses of water per day and take adequate rest. On the hand, if you prefer herbal skin care, here are some useful tips that work effectively and very easy to use. As the vitamins of B group helps produce beautiful skin, try to include foods that contain vitamin B.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/natural-skin-care-for-your-beauty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Olive oil is a boon for skin care</title>
		<link>http://www.health34.com/beauty/olive-oil-is-a-boon-for-skin-care/</link>
		<comments>http://www.health34.com/beauty/olive-oil-is-a-boon-for-skin-care/#comments</comments>
		<pubDate>Fri, 01 May 2009 21:29:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[bath oil]]></category>
		<category><![CDATA[cleanser]]></category>
		<category><![CDATA[foot care]]></category>
		<category><![CDATA[for glowing skin]]></category>
		<category><![CDATA[for nails]]></category>
		<category><![CDATA[olive oil facial]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin clean]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=172</guid>
		<description><![CDATA[Olive oil is said to be the boon for the humans. Olive oil is the useful oil which helps you in many ways. Olive oil will be useful to you in different aspects such as; skin care , hair care and health care. Olive oil is the useful ingredient which will be used in more [...]]]></description>
			<content:encoded><![CDATA[<p>Olive oil is said to be the boon for the humans. Olive oil is the useful oil which helps you in many ways. Olive oil will be useful to you in different aspects such as; skin care , hair care and health care. Olive oil is the useful ingredient which will be used in more number of beauty products and hair care products.<span id="more-172"></span></p>
<p>It makes your skin soft and moisturized. It also makes your hair strong and silky. Some skin care products that can be prepared by you at home:</p>
<p><strong>For glowing skin</strong><br />
Mix ½ cup olive oil, ½ cup water and ½ cup vinegar. Use this mixture as a night cream for your skin. Usage of this mixture will give the best result by making your skin glow.</p>
<p><strong>Cleanser</strong><br />
Olive oil acts as a best natural cleanser for your skin. Using this as cleansing agent will make your skin clear with out any dust.</p>
<p><strong>Olive oil facial</strong><br />
For olive oil facial, you should wet your face thoroughly; then use olive oil to massage your face for some time. Now take half tea spoon of sugar and scrub your face thoroughly with it. Let it dry for some time and later you wash your face with warm water.</p>
<p><strong>Foot care</strong><br />
Take olive oil and massage it to your foot for some time. You can feel relax while massaging your feet with olive oil. This massage will help to perform proper blood circulation on your foot.</p>
<p>After massage wear clean and white cotton socks. This will help your skin to absorb the oil. This procedure will make your feet white and soft.</p>
<p><strong>Bath oil</strong><br />
Mix 2 to 3 table spoons of olive oil in water. Now use this water for bathing. Olive oil will act as a best bathing agent to make your skin clean and soft.</p>
<p><strong>For nails</strong><br />
If you want smooth and fine nails, then take a cup of olive oil. Now dip your nails in the oil for about 30 min. After removing your nails from the oil, you can observe that your nails will be smooth and fine. (More information on Nail Care)</p>
<p><strong>For lips</strong><br />
By applying olive oil to your lips, you can reduce your chapped lips. Olive oil makes your lips beautiful.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/olive-oil-is-a-boon-for-skin-care/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade acne masks for your skins</title>
		<link>http://www.health34.com/beauty/homemade-acne-masks-for-your-skins/</link>
		<comments>http://www.health34.com/beauty/homemade-acne-masks-for-your-skins/#comments</comments>
		<pubDate>Fri, 01 May 2009 21:22:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[acne masks]]></category>
		<category><![CDATA[acne tonic]]></category>
		<category><![CDATA[egg mask]]></category>
		<category><![CDATA[Egg White Mask]]></category>
		<category><![CDATA[egg yolk mask]]></category>
		<category><![CDATA[homemade acne masks]]></category>
		<category><![CDATA[homemade facial masks]]></category>
		<category><![CDATA[homemade masks]]></category>
		<category><![CDATA[natural masks]]></category>
		<category><![CDATA[oatmeal mask]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin clean]]></category>
		<category><![CDATA[skin mask]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=170</guid>
		<description><![CDATA[How can you get clear skin using natural remedies from home? We recommend; acne no more. This program contains all the information you&#8217;ll ever need to help you eliminate acne permanently without creams and without using drugs and without any side effects. Baking Soda Mask to Fight Acne This is so easy to make and [...]]]></description>
			<content:encoded><![CDATA[<p>How can you get clear skin using natural remedies from home? We recommend; acne no more. This program contains all the information you&#8217;ll ever need to help you eliminate acne permanently without creams and without using drugs and without any side effects.<span id="more-170"></span></p>
<p><strong>Baking Soda Mask to Fight Acne</strong></p>
<p>This is so easy to make and can work wonders if your skin likes it. (Remember, not every cause of acne is the same, so you need to try different remedies and mask s until you find the ones that work for you.)</p>
<p>All you need are two ingredients. Baking soda (not baking powder) and water.</p>
<p>Mix a little together in your hands after washing your face with a mild cleanser and apply gently to your skin. Once you&#8217;ve coated your face with the baking soda and water mix, let it sit while you do other things around the house, or relax and read a book.</p>
<p>Rinse the baking soda film off your face and feel how soft and clear it feels. If your skin enjoys this recipe, and your acne improves, then you may try it several times a week to help clear your acne.</p>
<p><strong>Egg White Mask</strong></p>
<p>This is simple and quite frugal. There have been many instances of people reporting excellent results from trying it.</p>
<p>What is it? Egg white. Simple egg white.</p>
<p>All you need to do is separate the yolk from the egg whites. Then whip the egg whites until it is nice and frothy. Apply it to your clean face (using clean hands). Leave on for approximately 20 minutes and wash off with warm water.</p>
<p>The result? Tightening of the skin, clearing of red spots.</p>
<p>Possible side effects? If you’re allergic to eggs, of course, avoid this one.</p>
<p><strong>Egg Yolk Mask</strong></p>
<p>Egg Yolks contain Vitamin A which is good for scarring. To attempt this method of acne treatment, whip up an egg yolk, apply it to your skin for 20 minutes. Wash off.</p>
<p>There is some discussion as to whether or not you can catch salmonella from putting egg yolk on your skin. Do a little research before trying this one.</p>
<p><strong>Acne Tonic with Basil</strong><br />
2 to 3 teaspoons dried basil leaves<br />
1 C. boiling water<br />
Steep basil leaves in water for 10 to 20 minutes. Cool, then apply to face with a white cotton ball.<br />
Blackhead Remover Mask<br />
1/2 cup fuller&#8217;s earth<br />
1 tsp. tincture of benzoin<br />
distilled witch hazel</p>
<p>Combine all ingredients and stir thoroughly. Apply the mask to your skin. Let mask dry and harden &#8211; about 30-40 minutes. Soak a small hand towel in warm water and lay it across your face.<br />
When the mask starts to soften up, gently rub it with the towel in a circular motion. Rinse with plenty of warm water.</p>
<p><strong>Sea salt or table salt mask</strong></p>
<p>Swim in the ocean (or buy sea salt and make a mask ). Or just gently wash with salt &amp; water mixed.</p>
<p><strong>Oatmeal mask</strong></p>
<p>Another kitchen remedy. Blend some oatmeal with water and gently spread it onto your skin. Leave it until it dries (10-15 minutes). This mask is gentle and safe.</p>
<p>We hope these acne mask s will help clear your skin. Whether you have regular acne or acne rosacea, these homemade acne mask s can help your skin look and feel better.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/homemade-acne-masks-for-your-skins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade facial masks</title>
		<link>http://www.health34.com/beauty/homemade-facial-masks/</link>
		<comments>http://www.health34.com/beauty/homemade-facial-masks/#comments</comments>
		<pubDate>Fri, 01 May 2009 21:18:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[apply facial masks]]></category>
		<category><![CDATA[avocado facial mask]]></category>
		<category><![CDATA[avocado mask]]></category>
		<category><![CDATA[banana mask]]></category>
		<category><![CDATA[clay facial]]></category>
		<category><![CDATA[cucumber face pack]]></category>
		<category><![CDATA[dry skin mask]]></category>
		<category><![CDATA[grape cleanser]]></category>
		<category><![CDATA[gypsum mask]]></category>
		<category><![CDATA[homemade facial masks]]></category>
		<category><![CDATA[honey facial mask]]></category>
		<category><![CDATA[mask for wrinkles]]></category>
		<category><![CDATA[mitti body mask]]></category>
		<category><![CDATA[multani body mask]]></category>
		<category><![CDATA[multani mask]]></category>
		<category><![CDATA[natural masks]]></category>
		<category><![CDATA[oatmeal facial mask]]></category>
		<category><![CDATA[oatmeal mask]]></category>
		<category><![CDATA[oily skin mask]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin clean]]></category>
		<category><![CDATA[smooth skin]]></category>
		<category><![CDATA[turmeric facial mask]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=169</guid>
		<description><![CDATA[Making a facial mask at home is quite easy and inexpensive. You may have all the ingredients in your kitchen to make a fabulous natural &#8220;homemade facial mask &#8220;. Home made face mask containing natural ingredients are quick and simple to create at home. In the following homemade facial mask s for different type of [...]]]></description>
			<content:encoded><![CDATA[<p>Making a facial mask at home is quite easy and inexpensive. You may have all the ingredients in your kitchen to make a fabulous natural &#8220;homemade facial mask &#8220;. Home made face mask containing natural ingredients are quick and simple to create at home. In the following homemade facial mask s for different type of skins i.e. oily skin, dry skin, combination skin, ageing skin, etc are given.<span id="more-169"></span></p>
<p><strong>How to apply facial masks?</strong></p>
<p><strong>Homemade facial mask recipes</strong></p>
<p><strong>Turmeric facial mask</strong><br />
This is the traditional mask, also used for a bride, seven days in advance of marriage. Take in a cup half a cup of besan (gram flour), 2 tsp of turmeric powder, 2 tsp of sandal wood powder, 2 tsp of ghee or almond oil, add some water to make a paste. Apply to face and whole body and leave for 5-10 minutes. Rub with pressure with both palms and fingers to remove all the paste.</p>
<p><strong>Honey facial mask</strong><br />
Rinse your face with warm water to open up the pores. Apply honey and leave for half an hour. Rinse with warm water, then use cold water to close the pores. Rinse with warm water, then use cold water to close the pores.</p>
<p><strong>Oily skin mask</strong><br />
Mix 1 tsp. brewer’s yeast with plain yogurt to make a thin mixture. Apply it thoroughly into all the oily areas and leave for 15 &#8211; 20 minutes. Rinse with warm water, then use cold water to close the pores.</p>
<p><strong>Dry skin mask</strong><br />
Mix 1 tsp. of butter in 1 teaspoon of water. Apply it thoroughly into all the dry areas and leave for 15 &#8211; 20 minutes. Rinse with cold water,</p>
<p><strong>Banana mask for wrinkles</strong><br />
Mash 1/4 banana until very creamy and apply on face and leave for 15-20 minutes. Rinse with warm water, then use cold water to close the pores.</p>
<p><strong>Avocado facial mask</strong><br />
Mash the meat of the avocado into a creamy texture. Apply it thoroughly on face and leave for 15 &#8211; 20 minutes. Rinse with warm water, then use cold water to close the pores.</p>
<p><strong>Oatmeal facial mask</strong><br />
Take 2 tsp oatmeal and 1 tsp baking soda and add water to make paste. Apply to face and all over the skin and rub gently.</p>
<p><strong>Facial mask</strong><br />
Squeeze half a lemon and mix the juice with one beaten egg white. Apply on your face and leave for overnight. Wash your face with warm water.</p>
<p><strong>Clay facial</strong><br />
Choose the right clay for your skin type. Add plain water or floral waters or try wetting agents such as fruit purees . Make a thick paste of the clay. Apply the mask to your skin and let it dry for 20 minutes. Rinse well with warm water and pat dry. Repeat weekly.</p>
<p><strong>Multani (gypsum) mitti body mask</strong><br />
Make a paste of multani mitti adding water to the mitti powder. Apply to whole body and hair. Take bath after half an hour.</p>
<p><strong>Grape cleanser</strong><br />
Sppt 2-3 grapes and rub the flesh over face and neck. Rinse with cool water.</p>
<p><strong>Banana face pack for dry skin</strong><br />
Mash half cup of natural yogurt, 1 tablespoon of honey, and 1/4 ripe banana. Apply this pack on face and neck and leave for 10 minutes and then rinse off.</p>
<p><strong>Cucumber face pack to get smooth skin</strong><br />
Mash 1 whole cucumber, strain water, add 1 tablespoon of sugar and mix well. Put in a container,l keep refrigerated and take out whenever you want to use it. Apply on your face and leave for 10 minutes, then wash with cold water and enjoy the smoothness of your skin.</p>
<p>You canttry on it on other parts of body as a scrub.</p>
<p><strong>Facial mask s for skin types</strong></p>
<p><strong>Homemade facial mask for normal skin</strong><br />
1. Make a paste of some powdered with milk or lemon juice if you want to fade spots on your skin.<br />
2. Blend 1 egg white, 2 tsp vegetable oil and 1 tsp apple juice until smooth.<br />
3. Mix 1 egg white, 1/2 cup cooked instant oatmeal and 1 tsp opve oil until smooth.<br />
4. Apply a raw egg yolk and rinse with cold water. The high vitamin A content of egg is very effective in heapng blemishes.<br />
5. Mix well 2 parts milk,1 part fuller&#8217;s earth clay, 1 tsp honey and essential oil.</p>
<p><strong>Homemade face mask for oily skin</strong><br />
1. Blend 1/2 tsp lemon juice, 1 egg white, 1 tsp honey (heat in microwave for a few seconds to melt it), 2 strawberries and 2-3 drops eucalyptus oil or jojoba oil (optional).<br />
2. Blend a ripe tomato and pat on your face. Wash after 20 minutes with normal water.<br />
3. Mix well a tsp of baking yeast in a some warm milk.<br />
4. Make a paste by mixing some potato flour in tomato puree.<br />
5. Blend an apple in a blender and apply on your face. Wash after 20 minutes with normal water.<br />
6. Rub some Milk of Magnesia, and let dry, then rinse with lukewarm water.</p>
<p><strong>Homemade facial mask for sensitive skin</strong><br />
Warm some hone to melt it, then apply. Leave the mask on for 20-25 minutes.</p>
<p><strong>Homemade face mask for dry skin</strong><br />
1. Mix ½ avocado (or 2 tsp avocado oil) with ¼ cup honey.<br />
2. Mix 1 egg yolk, 1 tsp olive oil and 1 tsp warm honey, some vitamin E oil (optional).<br />
3. Blend 50g ripe avocado flesh, 25g orange juice, 1tsp honey, 1 tsp molasses and 4-5 drops of some essential oil.</p>
<p><strong>Homemade facial mask for combination skin</strong><br />
1. Mix 1 egg white, 1/2 cup cooked instant oatmeal and 1 teaspoon olive oil until smooth.<br />
2. Rose Mask : This mask is good for both the oily and dry areas of your skin.</p>
<p>Take Soak 5 rose petals and soak in water and then crush them. Add 2 Tbsp rosewater, 1 Tbsp yogurt and 1 Tbsp honey (heat in a microwave for a few second to melt it) and mix well.</p>
<p><strong>Homemade facial mask for ageing or maturing skin</strong><br />
Take 3 Tbsp sugar and dissolve it in 4 Tbsp warm water.</p>
<p>This mask is good for maturing skin and will help soften the wrinkle lines.</p>
<p><strong>Face mask for chapped or sunburned skin</strong><br />
Mix 1 cup plain yogurt and ½ cup oatmeal and apply to the skin for 15 minutes.</p>
<p><strong>Facial mask s for all skin types</strong></p>
<p>Grind a cup of yellow mustard seeds and a few rose petals in water. Apply on face and wash with water after 20 minutes.</p>
<p>Blend two egg yolks, two tablespoons of honey and 3 drops of almond oil. Apply on face and wash with water after 20 minutes.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.health34.com/beauty/homemade-facial-masks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

