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	<title>Health 34 &#187; oily skin</title>
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		<title>Skin care your according to skin type</title>
		<link>http://www.health34.com/beauty/skin-care-your-according-to-skin-type/</link>
		<comments>http://www.health34.com/beauty/skin-care-your-according-to-skin-type/#comments</comments>
		<pubDate>Mon, 04 May 2009 19:41:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[combination skin]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[normal skin]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[skin types]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=199</guid>
		<description><![CDATA[Skin care should be designed to fit your type of skin. Some people are lucky enough to have normal skin, but most of us are not that lucky. Your teen and young adult years are a time when your oil glands tend to be over productive. There are great products on the market today, wish [...]]]></description>
			<content:encoded><![CDATA[<p>Skin care should be designed to fit your type of skin. Some people are lucky enough to have normal skin, but most of us are not that lucky. Your teen and young adult years are a time when your oil glands tend to be over productive. There are great products on the market today, wish we had them when I was a teen.<span id="more-199"></span></p>
<p><strong>What to do for your face care?</strong></p>
<p><strong>Dry skin</strong></p>
<p>You tend to have dry, tight, flaky skin due to underproductive oil glands. For some people this means less acne.</p>
<p><strong>Plan: </strong>Wash your face once or twice a day with a mild cleanser (nothing that calls itself &#8216;soap&#8217;), but &#8216;cleansing or beauty bar&#8217;. Soaps have too much detergent in them for your skin. Use a Sensitive Skin Bar or Sensitive Skin Face Wash. Follow this up with an oil-free moisturizer. If it has a sunscreen, better yet, but that in the morning.</p>
<p><strong>Oily skin</strong></p>
<p>Your oil glands are working overtime. Your skin is shiny and your pores tend to get clogged, causing blackheads, whiteheads and zits.</p>
<p><strong>Plan: </strong>Wash your face twice a day with a medicated cleanser, the gels seem to work better. Neutrogena Acne Wash is great for this. Then use a toner or witch hazel. A good product is Neutrogena Clear Pore Oil Controlling Astringent, try the inexpensive witch hazel first, but it may dry out your skin. For acne use: 2.5 % benzoyl peroxide lotion (the generic brands work fine). If it dries your skin, take some days off from using it. Don&#8217;t use the 5% or 10% benzoyl peroxide.</p>
<p><strong>Combination skin</strong></p>
<p>This is what most of us have. Your T-zone (see skin care) is oily, while your eye area, cheeks and sometimes neck are dry.</p>
<p><strong>Plan: </strong>If you could spend the time and the money you should use different products for the different areas. But, it’s simpler to use one cleanser. Wash once or twice a day with a mild milky or exfoliating cleanser. Use Biore Mild Daily Cleansing Scrub to exfoliate and unclog pores. Use an alcohol-free toner that contains some salicylic acid to the T-zone and a 2.5% benzoyl peroxide to the oily areas at night.</p>
<p>Use an oil-free moisturizing lotion on your dry areas. (Clinique Moisture In-Control Oil-Free is good, but costs more than the Neutrogena products.)</p>
<p><strong>Normal skin</strong><br />
Lucky you! You may tend to get zits before your period if you are female.</p>
<p><strong>Plan: </strong>Wash your face twice a day with a mild cleanser like Neutrogena Clear for Normal Skin or Basis Clear Face Wash. You may want to use a moisturizing lotion afterwards like Neutrogena Moisture, IF it seems to cause you to breakout, stop using any moisturizer. You may not need it. Dove products may be fine for you.</p>
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		<title>Natural aids for beautiful skin</title>
		<link>http://www.health34.com/beauty/natural-aids-for-beautiful-skin/</link>
		<comments>http://www.health34.com/beauty/natural-aids-for-beautiful-skin/#comments</comments>
		<pubDate>Mon, 04 May 2009 19:01:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[amaranth mask]]></category>
		<category><![CDATA[anti-wrinkle cream]]></category>
		<category><![CDATA[apple tonic]]></category>
		<category><![CDATA[cabbage mask]]></category>
		<category><![CDATA[cleansing lotion]]></category>
		<category><![CDATA[cucumber lotion]]></category>
		<category><![CDATA[cucumber mask]]></category>
		<category><![CDATA[dull complexion]]></category>
		<category><![CDATA[greasy complexion]]></category>
		<category><![CDATA[honey mask]]></category>
		<category><![CDATA[improve dark complexion]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[orange tonic]]></category>
		<category><![CDATA[peach treatment]]></category>
		<category><![CDATA[remove freckles]]></category>
		<category><![CDATA[rough skin]]></category>
		<category><![CDATA[tangerine juice treatment]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[tomato lotion]]></category>
		<category><![CDATA[tomato tonic]]></category>
		<category><![CDATA[watermelon juice]]></category>
		<category><![CDATA[whitening lotion]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=197</guid>
		<description><![CDATA[Several natural aids have been found useful in promoting healthy and beautiful skin. Lime juice: Lime juice is an important natural aid for healthy skin. 1. Lime juice formula Squeeze lime into a bowl. Add a glass of boiled whole milk and a teaspoon of glycerin to it. Stir well and let it stay for [...]]]></description>
			<content:encoded><![CDATA[<p>Several natural aids have been found useful in promoting healthy and beautiful skin. <span id="more-197"></span></p>
<p><strong>Lime juice:</strong> Lime juice is an important natural aid for healthy skin.</p>
<p><strong>1. Lime juice formula</strong></p>
<p>Squeeze lime into a bowl. Add a glass of boiled whole milk and a teaspoon of glycerin to it. Stir well and let it stay for half an hour. Apply this mixture on the face, hands and feet before going to bed at night. This treatment every night will help you to look young and beautiful. It will also help cure pimples.</p>
<p><strong>2. For very oily skin</strong></p>
<p>Squeeze lemon juice in a bowl of iced water. Splash this over the face, massage for five minutes and then wash off with water.</p>
<p><strong>3. T o improve a dull and greasy complexion</strong></p>
<p>Mix half teaspoon of lime juice with one teaspoon of cucumber juice and a few drops of rose water. Apply on the face and neck and leave on for 15 minutes. Remove with water.</p>
<p><strong>4. To improve a dry and rough skin</strong></p>
<p>Take an egg yolk and mix in a few drops of lime and olive oil. Spread on the face and leave it till the skin feels dry. Wash off with ordinary water and splash on cold water.</p>
<p><strong>5. To relieve tired eyes</strong></p>
<p>Take four tablespoons each of lime juice and iced water. Saturate cotton pads in this water and place over your closed eyelids for 10 minutes.</p>
<p><strong>6. To remove freckles</strong></p>
<p>Blanch and grind two almonds. Mix it with white of an egg to which half teaspoon of lime juice has been added. Spread on the face and leave it on till the skin feels dry. Then, wash off first with warm water and then with cold water.</p>
<p><strong>Peach treatment</strong></p>
<p>The skin of the peach is useful in improving the complexion.</p>
<p>Gently massage the inside of peach peelings on the face every night for a few minutes. Don&#8217;t rub off the moisture afterwards. This will cleanse the skin thoroughly and free the pores. It also has an astringent action and tightens the muscle of the face slightly, thus preventing sagging tissues.</p>
<p><strong>Anti-wrinkle cream</strong></p>
<p>Mix a teaspoon of olive oil with an egg. Smoothen the face and neck with it. Let it remain till the skin gets dry.</p>
<p><strong>To remove the cream</strong></p>
<p>Add a teaspoon of soda bicarbonate to hot water. Stir. Dip a piece of cotton-wool to this mixture and use it to remove the cream.</p>
<p><strong>Natural beauty mask</strong></p>
<p><strong>Ingredients</strong>:<br />
1 tablespoon of gram flour<br />
1/4 teaspoon orange peel powder<br />
1 tablespoon beaten yogurt<br />
1 teaspoon olive oil</p>
<p>Mix the ingredients well and apply the paste to your face and neck. Let it remain till the skin starts feeling a little dry and then rub your face with your hands till it glows.</p>
<p>Wash your face first with warm water and then with cold water. This will remove all the embarrassing blemishes from the skin and make the skin soft and smooth.</p>
<p><strong>To improve a dark and dull complexion</strong></p>
<p><strong>Ingredients</strong>:<br />
1 teaspoon of gram flour<br />
pinch of turmeric powder<br />
few drops of lime juice<br />
1/2 teaspoon olive oil<br />
1/2 teaspoon milk</p>
<p>Mix the ingredients together. Apply the mixture to your skin. Leave it on for half an hour. Wash off with water.</p>
<p><strong>Cleansing lotion</strong></p>
<p>To one-fourth teaspoon of lime juice stir in one teaspoon each of milk and cucumber juice. Apply on the face and neck and wash off after 14 minutes. This lotion cleanses and purifies the pores of the skin.</p>
<p><strong>Cabbage mask</strong></p>
<p>Grind a couple of cabbage leaves and extract juice. Dissolve one-fourth teaspoon of yeast in it and stir in one teaspoon of honey. Mix well and apply thickly over face and neck. Keep it for 15 minutes. Remove with cotton-wool soaked in water. This mask will counteract any tendency towards wrinkles and dryness and give your skin a flower-like bloom.</p>
<p><strong>Tangerine juice treatment</strong></p>
<p>The use of orange or tangerine juice has also been found valuable for a glowing complexion.</p>
<p>Dip your fingers in fresh tangerine or orange juice. Apply it liberally over your face, chin, neck, and forehead. Make a paste from the powdered sun dried pips of unripe oranges. Use this paste on the pimples and acne at bed time.</p>
<p><strong>Orange tonic</strong></p>
<p>Blanch and grind a couple of almonds to a paste and mix in two tablespoons of milk and one tablespoon each of carrot and orange juice. Apply thickly on face and neck and leave on for half an hour. Removes scars and blemishes from the face and makes it soft and smooth.</p>
<p><strong>Watermelon juice</strong></p>
<p>The juice of water-melon is useful in the removal of blemishes on the skin.</p>
<p>Prepare a lotion by grating and squeezing the juice of a small slice of water-melon. Apply this lotion over the face and neck for fifteen minutes. Wash with hot water. Follow this by a splash of cold water.</p>
<p><strong>Tomato</strong></p>
<p>Tomato, used externally, is good for getting a good complexion.</p>
<p>Apply the pulp of a tomato liberally on the face. Leave this for an hour. Then wash off with warm water. Repeat this daily. You will have a good complexion. It will also remove ugly-looking pimples in a short time.</p>
<p><strong>Tomato lotion</strong></p>
<p>To one tablespoon of tomato juice add a couple of drops of lime juice. Apply on face and remove after 15 minutes. It is very effective for shrinking enlarged pores.</p>
<p><strong>Tomato tonic</strong></p>
<p>To two teaspoons of tomato juice add four tablespoons of buttermilk. Apply. Remove after half an hour. It is excellent for removing sunburns.</p>
<p><strong>Cucumber</strong></p>
<p>Grate or blend a cucumber. Apply this over the face, eyes and neck for 15 to 20 minutes. It is a great tonic for the facial skin. Regular use of cucumber prevents pimples, blackheads, wrinkles, and dryness of the face.</p>
<p><strong>Whitening lotion</strong></p>
<p>To one tablespoon of cucumber juice stir in a few drops of lime juice and a dash of turmeric powder. Apply on face and neck and wash off after half an hour. Makes an excellent whitener for all types of skins.</p>
<p><strong>Cucumber lotion</strong></p>
<p>Mix one tablespoon each of cucumber juice and milk and a few drops of rose water. Apply on the face and neck. Remove after 15 minutes. Makes excellent whitener for delicate skins.</p>
<p><strong>Apple Tonic</strong></p>
<p>Mix one tablespoon of apple juice with one-fourth teaspoon of lime juice. Leave on for 20 minutes. Makes excellent tonic for combating oily skin.</p>
<p><strong>Amaranth juice treatment</strong></p>
<p>The juice of amaranth, applied over the face with a pinch of turmeric powder, bleaches the skin, prevents it from drying and wrinkling, cures pimples and makes one look fresh.</p>
<p>Add to this mixture milk and lime juice. Massage the mixture delicately over the face and neck for half an hour. Wash it off with lukewarm water. Do this every night before going to bed. This is an effective skin tonic that increases and retains its beauty.</p>
<p><strong>Mint juice</strong></p>
<p>Application of fresh mint juice over the face every night, cures pimples and prevents dryness of the skin. The juice can also be applied over eczema and contact dermatitis with beneficial results.</p>
<p><strong>Almonds</strong></p>
<p>Make a paste of almonds with mild cream and fresh rosebud paste. Apply it daily over the face. This softens and bleaches the skin and nourishes it with the choicest skin-food. Regular application of this mixture prevents the early appearance of wrinkles, blackheads, dryness of the skin, pimples. It also keeps the face refreshed.</p>
<p>To improve rough and dry complexion:<br />
Take a teaspoon of almond oil and mix it with half a teaspoon each of milk cream and lime juice. Apply every night before going to bed both on the face and on the neck.</p>
<p><strong>Yogurt</strong></p>
<p>Yogurt is a very important natural beauty aid.</p>
<p>Apply yogurt on the face every morning. Wash it off after a few minutes with cold water. This will keep the complexion smooth, healthy and fresh. A mixture of yogurt and lemon juice is ideal for softening hands.</p>
<p>A paste of lentil and yogurt, applied as a mask, cleanses the skin and gives it a glow. Let it dry. When dried, remove it with fingertips and wash off with water.</p>
<p>Honey, olive oil and a mixture of turmeric and sandalwood paste are all very effective in rejuvenating dry, parched skin.</p>
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		<title>How to care for oily skin?</title>
		<link>http://www.health34.com/beauty/how-to-care-for-oily-skin/</link>
		<comments>http://www.health34.com/beauty/how-to-care-for-oily-skin/#comments</comments>
		<pubDate>Fri, 01 May 2009 21:41:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[care for oily skin]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[oily skins]]></category>
		<category><![CDATA[sensitive skins]]></category>
		<category><![CDATA[sensitive skins care]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=176</guid>
		<description><![CDATA[Having oily skin can be the worse thing to handle at any age. Oily skin mainly happens in teenagers; however, it can happen to anyone. Normally, with age the skin becomes drier instead of oily. Oily skin can cause pimples, acne, and mainly causes blackheads. The causes of oily skin can come from birth control [...]]]></description>
			<content:encoded><![CDATA[<p>Having oily skin can be the worse thing to handle at any age. Oily skin mainly happens in teenagers; however, it can happen to anyone. Normally, with age the skin becomes drier instead of oily. Oily skin can cause pimples, acne, and mainly causes blackheads.<span id="more-176"></span></p>
<p>The causes of oily skin can come from birth control pills, diet, pregnancy, certain cosmetics, humid and hot weather and it may run in the family. The skin has oil producing sebaceous glands that can be overactive where more oil will be produced from the pores. This will leave your skin shiny, thick, and leave it with a dull color on your face.</p>
<p>A good way to keep your skin from getting oily is to wash your face daily with warm soapy water. This will keep your pores clean and leave it fresh instead of oily. You can also try using a clay or a mud mask.</p>
<p>Check to find out if your skin is sensitive and if it is, then try using white or rose-colored type clay. Also, try to use antiseptic on your face to clean it. This can be done before applying makeup and before bedtime. This skin care information will help you to keep your skin from becoming oily and have a health y glow.</p>
<p>About 30 minutes before taking a bath, try applying half a teaspoon of lime and cucumber juice mixed together. This will also help to keep your skin from being oily.</p>
<p>If you try to stay away from oily foods, this will aid in keeping your skin free of oil. Skin care has a lot to do with eating right, to keep a fresh and health y glow you should eat green leafy vegetables, which will give your body the nutrients it needs to stay health y and have that beautiful glow.</p>
<p>You can go online to find even more skin care tips for oily skin to keep the oil away. This will help keep pimples and blackheads away. Blemishes and acne will also start to fade away with the best skin care.</p>
<p>As long as you keep a good health y diet and take the steps to keeping your skin clean from being oily, then you will have no problems with oily skin anymore. Therefore, check online or you can even go to bookstores or your library to read more about oily skin and the skin care you can do to keep it looking health y and beautiful.</p>
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		<title>Care for your beauty skin</title>
		<link>http://www.health34.com/beauty/care-for-your-beauty-skin/</link>
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		<pubDate>Fri, 01 May 2009 21:01:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[apple mask]]></category>
		<category><![CDATA[blemished skin mask]]></category>
		<category><![CDATA[citrus freshener]]></category>
		<category><![CDATA[cucumber mask]]></category>
		<category><![CDATA[homemade facial masks]]></category>
		<category><![CDATA[honey facial]]></category>
		<category><![CDATA[natural masks]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[peach tightening mask]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin clean]]></category>

		<guid isPermaLink="false">http://www.health34.com/?p=168</guid>
		<description><![CDATA[If you want to treat yourself and your skin, give yourself a facial. It&#8217;s not only good for you, if feels great too. You can make a facial from ordinary kitchen goods. Here are two of them, which are inexpensive to make. More of them to come soon! 1. Honey facial (do not use this [...]]]></description>
			<content:encoded><![CDATA[<p>If you want to treat yourself and your skin, give yourself a facial. It&#8217;s not only good for you, if feels great too. You can make a facial from ordinary kitchen goods. Here are two of them, which are inexpensive to make. More of them to come soon!<span id="more-168"></span></p>
<p><strong>1. Honey facial (do not use this if you are allergic to eggs)</strong></p>
<p>1 tablespoon honey</p>
<p>1 egg yoke</p>
<p>1 teaspoon olive oil</p>
<p>Beat the egg yoke with a fork, add the oil and blend well. Add the honey using a spoon that you have rinsed with hot water and blend well again. Smear it all over your face with your fingers, except do not cover your eyes. Leave it on your face for 15 minutes, then rinse it off.</p>
<p><strong>2. Cucumber mask</strong></p>
<p>1 cucumber<br />
1/2 teaspoon lemon juice<br />
1 teaspoon witch hazel (you can buy this in any drug store)<br />
1 egg white, beaten with an electric beater until fluffy.</p>
<p>Peel the cucumber and run it through a blender or a food processor. Pour the cucumber pulp into a colander or strainer and force it through, catching the liquid that comes out in a bowl underneath. Combine the cucumber liquid with the lemon juice and the witch hazel.</p>
<p>Stir it and add the beaten egg white gently. Put it on your face and leave it on for 15 to 25 minutes. Rinse off. Remember: Clean, prevent and treat. This is a good start to a lifetime of health y skin.</p>
<p><strong>3. Peach tightening mask</strong></p>
<p>1 Peach, ripe, peeled, pitted<br />
1 Egg white</p>
<p>Whip the peach and egg white together in a blender until smooth. Gently pat the mixture all over your face. Relax for 30 minutes, then rinse it off with cool water.</p>
<p><strong>4. Apple mask for normal skin</strong></p>
<p>1 Apple, cored and quartered<br />
2 T Honey</p>
<p>Drop the apple pieces into a food processor and chop. Add honey and refrigerate for 10 minutes. Pat the mixture onto your face with a light tapping motion, tapping until the honey feels tacky. Leave it on for 30 minutes and then rinse.</p>
<p><strong>5. Cucumber mask for oily skin</strong></p>
<p>1/2 Cucumber<br />
1 Egg white<br />
1 T Lemon juice<br />
1 tsp mint</p>
<p>Puree everything and refrigerate for 10 minutes. Apply the mixture to your face and leave it on for 15 minutes. Rinse with warm, then cool water.</p>
<p><strong>6. Strawberry drawing mask</strong></p>
<p>1/2 c Strawberries, very ripe<br />
1/4 c Cornstarch</p>
<p>Mix strawberries and cornstarch together to make a paste and apply it to your face, avoiding the delicate area around your eyes. Leave it on for 30 minutes and then rinse it off with cool water.</p>
<p><strong>7. Citrus freshener</strong></p>
<p>2 cups boiling water<br />
1 vitamin C (a preservative)<br />
Lemon peel (zest) from 2 lemons</p>
<p>Dissolve the vitamin in water. In a glass bowl put the lemon zest and pour the water over them. Let it sit over night. Remove the zest and put in a spray bottle. You can use any type of citrus peel.</p>
<p><strong>8. Blemished skin mask</strong></p>
<p>1 Tomato, ripe, chopped<br />
1 tsp Lemon juice<br />
1 T Instant style oatmeal or old-fashioned rolled oats</p>
<p>Blend everything until just combined. Apply to skin, making sure the mixture is thick enough to stay on blemished areas: cheeks, forehead, or chin. If necessary, add a bit more oatmeal to thicken the mask. Leave it on for 10 minutes, then scrub it off with a clean washcloth dipped in warm water.</p>
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