All about the Atkins Diet
Dr. Robert Atkins originally created the Atkins diet in the 1970s. The popularity of food to low-carb peaked about ten years ago, but it is estimated that more than twenty-five million Americans in May in the diet low in carbohydrates at a time given. Read more
Pamper yourself the spa mama way!
When I learned I was pregnant, I felt the usual avalanche of emotions: joy, excitement, a little scared, and of course absolute euphoria now has a solid excuse to meet me! For me, that means more days at the spa. Read more
You’re Only as Young as Your Oldest Part
As we age, our bodies deteriorate. We used to think that this weakening was due to the illnesses we were experiencing, but now the scientific community believes that it is just a factor of age. Yet the outcome is the same: any illness that is caused by aged, weakened organs or systems subtracts from our overall well-being and eventually leads to death. Read more