How to free yourself from your fears

Would you believe it if someone told you that you could free yourself from your worst fears in just a matter of hours, or that, with just a few light touches, something you have gone through would no longer make you feel pain? If your answer is ‘no’, then it’s time you got to know EFT. Read more

Depression plagues college students

Young people’s transition from high school to college often forces them to quickly adjust to a life very different than the one they had at home, an adjustment that commonly leads to depression. But when social life centers on drinking alcohol, a depressant that only worsens the situation, it’s sometimes difficult for students to effectively break away from the sadness. Read more

The midlife crisis goes global

The midlife crisis, a time of self-doubt and turmoil familiar to many in their 40s and 50s, is often viewed as a phenomenon of Western culture. But new research suggests that people all over the world are miserable in middle age. Read more