Spring and the allergy period

Some people do not look forward to the arrival of spring… because they have to greet the pleasant weather with a runny nose and watery eyes. Is there not a way to inhale the sweet perfume of spring flowers? Read more

How to free yourself from your fears

Would you believe it if someone told you that you could free yourself from your worst fears in just a matter of hours, or that, with just a few light touches, something you have gone through would no longer make you feel pain? If your answer is ‘no’, then it’s time you got to know EFT. Read more

The unstoppable rise of alternative medicine

Have you ever had your hip ‘pulled’ by a bonesetter? Or pressed tobacco into a cut on your hand? Or sought the cure for incessant joint pains in those famous rheumatism bracelets? Very well, how correct are these methods? Or else, is what’s being offered to us by alternative medicine really just a bunch of unsubstantiated behaviours? Read more

Is the truth about diets changing?

Recent research is indicating that the diets we’ve believed are ‘right’ and been following for years should now be confined to the shelf. Are the so-called truths about diets now changing? Asking experts to shine light on the 5 most common diet truths, it’s clear there are stili many areas of disagreement, even between doctors and dieticians themselves. Read more